Facts about Diet Pills
- All serious diet or weight loss pills are designed for overweight people suffering from obesity. They are anti-obesity drugs - not pills for fast or easy weight loss.
- Diet pills, supplements, drugs and other weight loss medications are not going to melt away your fat and solve your weight problem by themselves. Most weight loss trials show that diet pills offer (at best) short term support.
- When using diet pills, make them part of comprehensive weight-loss program that includes regular exercise and a healthy low-calorie diet. Otherwise instead of losing weight, all you'll lose is money.
- Beware over-the-counter diet pills, weight loss products and dietary supplements. These weight loss products are NOT regulated, contain active ingredients which have no proven weight loss benefits, and may damage your weight and health.
- Beware diet pills advertised as "Natural" or "Herbal". Weight loss pills are not necessarily healthier or more effective for weight loss because they contain so-called natural ingredients. Herbal ingredients of diet pills are linked to a wide range of health problems.
- Beware diet pills called 'fat-burners' when trying to lose weight. The only effective and safe way to directly raise metabolism and burn fat is to increase exercise.
- If thinking of buying diet pills, always consult your doctor FIRST. Discuss your weight-loss options fully, and ask about all the known side effects and health risks of the diet and weight loss pills suggested.
- When taking diet pills, ALWAYS follow the manufacturer's instructions.
- Don't stay on diet pills for more than 4-6 weeks without consulting your doctor.
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